52 Lists for Happiness: A Guided Self-Love Journal - Weekly Journaling Inspiration for Positivity, Balance, and Joy by Moorea Seal
52 Lists for Happiness: A Guided Self-Love Journal - Weekly Journaling Inspiration for Positivity, Balance, and Joy by Moorea Seal
Discover a pathway to joy and positivity with "52 Lists for Happiness: A Guided Self-Love Journal" by Moorea Seal. This beautifully crafted journal provides weekly inspiration for cultivating happiness, balance, and self-love through the therapeutic practice of list-making. Each prompt is accompanied by stunning photos and illustrations designed to inspire and uplift.
The journal offers a structured yet flexible framework, guiding you to reflect on the things that bring you delight and joy, providing a much-needed counterbalance to the stresses of everyday life. With prompts that encourage deep reflection and mindfulness, this journal is an essential tool for anyone seeking to enhance their emotional well-being and resilience.
Key Notes:
- Weekly journaling prompts to inspire positivity and balance.
- Beautiful photos and illustrations to encourage creative reflection.
- Designed for self-love, emotional support, and resilience building.
- Ideal for those looking to enhance their happiness and well-being through structured reflection.
Start your journey to happiness and self-love with Moorea Seal's "52 Lists for Happiness" and discover the power of list-making for emotional wellness and joy.
About the Author:
Moorea Seal is a Seattle-based author, designer, entrepreneur, and influencer who creates accessible and aspirational products aimed at emotional support and self-actualization. With a background in art and design, Moorea combines her passion for healing resources with her love of organization, making list-making a key element of her work.
Research from the University of Washington Trauma Center highlights the therapeutic benefits of list-making in trauma recovery, showing that specific prompts in Moorea's 52 Lists journal series can aid in the recovery from PTSD. With over 1.2 million copies sold, her guided journals have garnered praise from notable figures including Gwyneth Paltrow, Oprah, Cardi B, Khloe Kardashian, Tyler Oakley, and Teddi Mellencamp.
why shop at the banannie diaries?!
why shop at the banannie diaries?!
- we're a small business, which means we can focus on providing you with high-quality products.
- our fast turnaround time ensures that your order is fulfilled within 24 hours of placing it so you can start enjoying your purchase as soon as possible.
- when you support us, it brings a huge smile to our faces. you're not supporting a big corporation - our founder, annie of @thebananniediaries, is one woman with a laptop, big dreams, and a group of friends who stepped in to help make this shop happen.
- we're proud to be female-founded and give back to charities with every purchase.
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materials
materials
Format: Hardcover, 160 pages
A note from the manufacturer: This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.
ISBN: 978-1632170965
Publisher: Sasquatch Books
Publication Date: September 20, 2016
Language: English
dimensions
dimensions
Dimensions: 5.8 x 0.7 x 8.8 inches
Weight: 14.6 ounces
care instructions
care instructions
Suggestions to Care for Your Book
1. Handling:
- Wash your hands before handling to avoid transferring oils and dirt.
- Use a bookmark to save your place instead of folding pages.
2. Storage:
- Store in a cool, dry place away from direct sunlight to prevent fading.
- Keep the book upright on a shelf, supported by bookends if necessary, to maintain its shape.
3. Cleaning:
- Dust the book regularly with a soft, dry cloth.
- For stubborn dirt or stains, gently wipe the cover with a slightly damp cloth and dry immediately.
4. Usage:
- Avoid eating or drinking while reading to prevent spills and stains.
- Do not force the spine open too widely as this can cause damage.
5. Transport:
- When carrying your book, use a protective cover or bag to avoid scratches and bends.
- Avoid placing heavy objects on top of the book to prevent warping and creases.
By following these guidelines, you can help preserve the quality and longevity of your book.
shipping speed and details
shipping speed and details
-In stock at our warehouse
-Your order will be shipped within 24hrs if placed Sunday-Friday
- We do not ship orders on Sundays or Holidays
returns and exchanges
returns and exchanges
Returns for U.S. Domestic Orders:
- Available through USPS.
- Store Credit Only: Refunds are issued as store credit.
- Return Window: Items must be received within 14 days of delivery.
Return Process:
- Cost Deduction: Return label cost is deducted from the store credit.
- Condition Requirement: Items must be unworn, unwashed, in plastic wrapper (if applicable), with all tags and liners attached.
Exclusions:
- No Returns/Exchanges: Sale items, intimates, swimwear, or gift cards are non-returnable.
How to Initiate a Return:
- Use your customer account at: https://bf4c0e.returnsdrive.com
Full Return Policy:
- View the complete return policy here: https://www.shopthebananniediaries.com/policies/refund-policy
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Damages and issues
- please inspect your order upon reception and contact us immediately if the item is defective, damaged, or if you receive the wrong item
- photos or video of the damage is appreciated
- we will notify you once we’ve received and inspected the damaged item, and let you know if the refund was approved.
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Exchanges
- follow to above instructions for returns
- place a new order for the item you're looking to exchange
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Please Note: we are unable to cancel orders.
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